How To Lose Stomach Fat Safely, Effectively and Finally Keeping It Off!

How To Lose Stomach Fat

Have you ever wondered if there's a 'secret' to losing stomach fat? So many of us read and practice healthy lifestyles, exercising and making sure our protein intake is sufficient to keep us from bingeing, and yet many of us still battle the bulge.

Well, I believe I've found the answer to this battle and I'm very excited to share with you what I've found. There's a new product on the market by Herbalife, a tried, trusted and true leader in the health and wellness industry with over 30 years of science and products. I tried the product myself and had absolutely AWESOME results. The best part was that all I had to do was incorporate this amazing product into my every day lifestyle and watched the belly fat melt away! I found it to be simply one of a kind and give it a two thumbs up - a definite winner in how to lose stomach fat and even inches in hips!

Prolessa Duo's One of a Kind Unique Proprietary Blend

Prolessa Duo is a revolutionary product with three key ingredients:


Palm Oil- one of the edible plant oils derived from the fruits of palm trees. It's extracted from the pulp of the fruit of the oil palm, is naturally reddish in color because it is just loaded with beta-carotene. It's one of the few saturated vegetable fats that has no cholesterol and is known for its ability to suppress appetite.

Oat Oil- is extracted from oat in a manner that leaves its biological value intact. It's rich in oxidation resistance agent such as vitamin E and sterols which can remove the active oxygen free radical resided in the skin cell, defer the aging process, depress the formation of age pigment and protect skin cell from damage. It's very well known for its use in lotions because of its natural emollients.

Conjugated Linoleic Acid- perhaps the most unique of the three products in the proprietary blend. CLA for short has been beneficial in human health for a very long time. It's been known to hinder the growth of tumors and is a well known anti-cancer agent. CLA is mostly found in grass fed beef and it's important to understand it's capabilities in firming and toning. It firms belly fat, firms the carcass fat and increases lean body mass and reduces body fat.



It's important to understand that lean body muscle burns more calories than body fat, thus increasing the resting metabolic rates and hence the weight loss effect.

How To Use Prolessa Duo

Prolessa Duo can be added to your favorite beverage, or, you can use it in conjunction with other Herbalife products like the Formula 1 Shake. You can use it like i did by simply putting one scoop of Prolessa Duo into your favorite cold beverage. It comes with a scoop in the container so there's not need to worry about measuring the exact amount. Simply put one scoop into your morning or afternoon beverage and mix it well.

Side Effects From Prolessa Duo

There are NO reported adverse side effects from using the product which makes perfect sense, considering the wonderful and natural proprietary blend that was discussed previously. Because of the perfect balance of the ingredients used in proprietary blend, there are no 'jittery' feelings or cause for anxiousness or panic like with most appetite suppressant products because there are no dangerous 'drugs' used. Everything you've read is exactly what is in this product. It absolutely curbs the appetite and takes off the inches. Most of those who have done testimonials on the product have shown significant loss in the tummy and hips area which are very difficult areas to lose.

The Cost of Prolessa Duo

The product comes in two different plans - the 7 day program or the 30 day program. The 7 day program is less than $25 and the 30 day is less than $100. The product, like all of Herbalife's products has a money back guarantee if you are not satisfied. Because Herbalife is such a well renowned company with over 30 years in the health and wellness industry and 70 different products in their healthy living product line, this is one product that I would absolutely recommend in your quest for weight loss and healthy living!

The Bottom Line

Because I know first hand that this product is absolutely AMAZING, and because I am my own testimonial that it works and I've kept the belly fat off, I say you have nothing to lose except the stomach fat you've been fighting with. I got a 25% off coupon online when I ordered a 30 day supply and posted the code for others on my site.


Paula Salanitri is a highly sought after Personal Wellness Coach and mentor. Paula has several websites with informative information in both the health and wellness industry with product reviews and the health and wellness industry business opportunities. To learn more from Paula and get your FREE training, weight loss information and body analysis, visit her site at [http://www.PaulaSalanitri.com]

Article Source: http://EzineArticles.com/?expert=Paula_Salanitri

Natural Ways to Lose Stomach Fat - Drink Aloe Vera Juice - Benefits of Aloe Vera Juice

To loose body fat or loose belly fat, you have to watch what you eat. For rapid belly fat loss, the kind of caloric intake is essential. You don't expect to eat high fat foods and lose the fat. You should be eating a minimum of 1 gram of protein per body weight pound. This means that if you are 150 pounds in weight, you should be eating about 150 grams of protein each day. For complex carbohydrates, you would need a minimum of 2 grams per body weight pound. This will limit your body fat to up to 20% of your intake of calories.

Here are some examples of food to include in your daily diet:

1 Scoop Whey Protein
6 Servings Egg White
3 ounces Turkey Breast
4 ounces Tuna
2 ounce Salmon
2 ounce Sardines
1 ounce Almonds
2 ounce Sirloin Steak
3 ounce Chicken Breast

Natural Ways to Loose Stomach Fat

Cut out the processed foods and stick to raw vegetables and lot of freshly made fruit juice. Aloe Vera Juice is one of the best ways to lower body fat in less time because it attacks the digestive system to make your foods more easily digestible. It also detoxifies your body to get rid of the acidity in your body.

The body is naturally acidic and the foods that you eat add more acid to the body. You want to eat increase the PH (alkaline) balance in your body and Aloe Vera Juice is the perfect natural method to do so.

Get the Aloe Vera Plant and scrape one of its pups with a knife or cut it up in small pieces and blend it into a gel. Mix it with egg white, and a little lime juice as well as honey. Drink that once or twice per day and you will lose belly fat. However, you have to cut out the other nonessential foods from your diet that have trans fat and too much sugar.

Aloe Vera Juice increases your metabolism because of the properties included in it. It strengthens the immune system and gives you more energy. Its natural properties are safe. Get one of those exercise balls and do some sit ups each day. It does not have to be too many and when you do these sit ups using the ball, it prevents any back pain and it makes it more fun for you to do. You can even get away with just three times per week. I find that this really helps.

Here are some Alkaline Foods to add to your diet and Acid Foods to stay away from:

Alkaline Vegetables: Red Cabbage, Spinach, Green Beens, Asparagus, Carrots, Leeks, Turnip, Beetroot, Garlic, Celery, Cucumber, Broccoli, Brussels, Peas, Onion and more

Alkaline Fruits: Lemon, Avacoda, Grapefruit, Watermelon and Tomato

Stick to salads, fresh vegetables and healthy nuts and oils. Try to consume plenty of raw foods and at least 2-3 litres of clean, pure water daily. Flax, Sesame and Sunflower seeds are great alkaline foods.

Stay away from diary, foods that are fatty, milk and cheese.


If you want to experience the immediate Medicinal Uses of Aloe Vera Juice [http://squidoo.com/aloe-vera-juice-benefit] and Aloe Vera Juice Benefits, then Aloe Vera Juice may be a good choice. To Loose Belly Fat Fast Download to Lose Body Fat here to get the full details.

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Lose Inches Off Your Waist - Lose Stomach Inches Within 10 Days Using These Secret Techniques!

Lose inches off waist... possible? Yep. I can just about guarantee that you'll lose stomach inches within 10 days using these secret techniques. Most, if not all, of what I'm about to share with you... you'll never have heard of. This is BEYOND simple diet and exercise information!

Lose Inches Off Waist

1. Use cold water thermogenesis

Cold water creates thermogenesis (fat burning). I'm not going to bore you and say to drink 8 glasses of cold water (it does help), but instead I want you to use your shower... WITHOUT having to take a complete cold shower.

I know taking a cold shower is out of the question for most people. I don't blame ya. I remember back to college when we had to suffer with cold showers in our dorms for a week. Brrr! Torture.

So take your normal shower. But once you're done, this then use cold water. You only need to use it for 15 seconds. Yep... it is torture, but COME ON, it's only 15 seconds and it's going to help you lose stomach inches fast.

Just do it and let thermogenesis do the rest. Do it everyday!

2. To flatten your belly fat and lose inches, do the vacuum pose

This is the KING of all waist reducing exercises. Suck in your belly, hold it, rest, repeat. That's all there is to it. Some details... you suck in the belly button and lower abs... focus on that. Another detail... hold the "pose" for as long as possible (at least 15 seconds).

I'll just say this. I've had clients lose 3 inches in 1 month doing just this exercise. They were ambitious and determined, are you?

Lose stomach inches fast? Yep! Lose inches off waist... definitely AND within 10 days if you use these 2 quick techniques.


If you're SICK and TIRED of getting the same old boring weight loss advice... you know, like "Eat more fruits and vegetables, drink 8 glasses of water, jog, and blah blah blah", then...

Click http://www.weightlossguide4women.com to get your FREE EBOOK "How SPINNING Around Like a Child TRIPLES your Weight Loss". A strange, but true, way to LOSE 10 pounds in 2 weeks. I'm giving away this report today and tomorrow ONLY to anyone who visits my website! So get it before tomorrow night.

If you're truly serious about losing weight, then go to the link below to get your free report now. If you don't lose 10 pounds... I'd be QUITE surprised! http://www.weightlossguide4women.com

Jennifer Jolan

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