I used to be overweight and had a flabby stomach a few years ago, and I know how hard it is to really lose some fat off stomach. If you have been trying to do that but unsuccessfully, give me a few minutes and I will share the things that worked extremely well for me.
I noticed my tummy got smaller after I stopped eating after 7 PM. That was hard for a few days, but got easier day by day. Just by doing that, my stomach got flatter in a few days. Nothing significant actually, but I really noticed it.
Second thing you should do, is drink more water. I feel stupid sometimes repeating this over and over, but I know people are not doing this, and I am sure that if they would, they would be much more successful in losing weight and belly fat! Just start drinking at least 10 glasses of water every single day. Hard to stick to it? Get a glass of water every hour during the day. You will be amazed by the results.
If you are serious about losing weight off your belly and body, and looking attractive...
And the last thing, but probably the most important one, is exercising. You might not like exercising, but it is essential when you need to flatten your stomach. Do not do abdominal crunches if you have some fat on your belly. They tone the ab muscles, but you will only be able to see them when there is no fat on your stomach. So do them only if you need to tone the muscles and have no fat on the stomach.
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Article Source: http://EzineArticles.com/expert/Jesse_S./211660